Re: Yoga ?

**bocerty** Wed Mar 10, 2010 4:32 pm

Sebastian wrote:My brother recommended to do hot yoga in particular. Great for strenghting a weak back and improving flexibility in general

He mentioned that there happens to be a few attractive 'young wans' at the same classes as him.

He also said that those said ladies happened to emit a lot of gasses, durin the stretches, probably as a result of the exreme heat of the room, so CAUTION!

do we know which orifice these said gases emitted from Seb - just so i know

**bocerty** Wed Mar 10, 2010 4:33 pm

Thomas Clarke wrote:
mossbags wrote:It has been recommended to me to take up yoga, specifically Hot Yoga as part of a heavy duty training routine.Has anyone ever tried this or know anything about it, looks a bit effiminate to me but I have an open mind about lots of stuff so that wouldn't bother me.

Yoga has long been recommended for GAA training routines. I have a great coaching manual from the early 90's produced by Pat Daly, which covers everything from drills to weight training to mental preparation to diet. It also has half a dozen pages on yoga.

I'd say give it a go. After all, it isn't as effeminate as the ballet exercises that Evander Holyfield regularly did as part of his trianing routines!

TC any chance of a copy of the said manual??????

Guest Wed Mar 10, 2010 4:36 pm

Ruanua wrote:Awh Jayo that's terrible Silly people...

And what snail and slug...? I'm not good with these cryptic questions!!!

________________________________
Another clue

What did the bouncer say to Dr. Watson after the bar closed ?

Emm there's a Dr. Watson who practices across the road from me..?

**SamiPremier08** Wed Mar 10, 2010 9:34 pm

there was an article in the programme for the postponed Tipp vs Kilkenny game saying that "rolling around on the floor from an early age" was good for playing GAA.

They suggest that anybody who isn't experienced in rolling to take it up immediately to improve their performance.

Guest Wed Mar 10, 2010 9:44 pm

AnMhí7 wrote:
Ruanua wrote:Awh Jayo that's terrible Silly people...

And what snail and slug...? I'm not good with these cryptic questions!!!

________________________________
Another clue

What did the bouncer say to Dr. Watson after the bar closed ?

Emm there's a Dr. Watson who practices across the road from me..?

Whats his Holmes like ?

Guest Wed Mar 10, 2010 9:45 pm

Ruanua wrote:
AnMhí7 wrote:
Ruanua wrote:Awh Jayo that's terrible Silly people...

And what snail and slug...? I'm not good with these cryptic questions!!!

________________________________
Another clue

What did the bouncer say to Dr. Watson after the bar closed ?

Emm there's a Dr. Watson who practices across the road from me..?

Whats his Holmes like ?

Sherlock Holmes?

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